Documenting my health journey so you can improve yours!

I’m just an average American girl, but I have an autoimmune disease. Like many Americans, I have not received proper advice on how to alleviate my symptoms. For the past three years, I have taken my health into my own hands, and have vastly improved my situation by cleaning up my lifestyle habits. This is my blog to share what I’ve learned along the way, and continue to learn.

Blog posts are currently being published on Mondays and Fridays. A YouTube channel is in the works; I’ll link it as soon as it’s up and running!

Get in Touch

I’d love to hear from you – let’s be friends!

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